Health
Africa is known for several nasty diseases. Luckily, most are either avoidable or treatable or both. Before you leave for Kenya, go the the travel clinic in your country of origin and listen to their advise. Take all recommended vaccinations and drugs. Don't forget to carry the yellow fever vaccination booklet as some countries ask for it (although not in Kenya as a rule).
Precautions
Prevention is better than cure and that goes even stronger in Africa. Within Western Kenya, at least take precautions for the following 'things you don't want to have':
- Malaria: is a problem in most of Western Kenya. Take your pills, sleep under a treated bednet and avoid being bitten in the evenings by applying DEET and wearing long pants, sleeves etc. If you get any fever, have yourself tested for malaria, even after you have returned from your trip. Always tell you doctor at home that you have been to a tropical country.
- HIV / AIDS: is a problem all over the region. Prevalence is as high as 15%, and higher among selected groups like Commercial Sex Workers. The Government in Kenya promotes the ABC: Abstinence, Be Faithful and Condom Use. Don't take risks. Stay safe.
- Bilharzia / schistosomiasis: is a problem in any non-flowing body of water, including Lake Victoria. The only way to avoid it is to stay away from contact with the water. It is treatable by a single dose of praziquantel and if you have been in contact with surface water it might be wise to take that dose even if you don't have symptoms. Consult a doctor who knows about tropical medicine.
Where do I look for help?
If you have any doubts about your health, go to a doctor! As the General Practitioner system does not exist in Kenya, it is usually best to go to a hospital. Among the best hospitals in Western Kenya are the Aga Khan Hospital in Kisumu and the Mission hospitals in e.g. Mumias and Mukumu / Kakamega, but there are more. As a rule, (travel) insurance covers treatment in hospitals like these.
Stay away from traditional healers as they often have no medical training whatsoever, and are generally not licensed to practise medicine in Kenya.
Where do I get drugs / medicines
Pharmacies or chemists can be found in all major larger in Kenya. The larger ones have a broad range of products in stock. Below are our suggestions:
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